Make hay whilst the sun shines

I have my good days and my bad days. That’s not strictly true. Sometimes I have a delightful morning, then the whole afternoon is a write off. Or I wake up feeling awful, but settle into the day by the evening. One thing I’m learning about living with endometriosis is that neither type of day…

No pain and no gain

I’m glad to report that I’m getting better at managing my endometriosis. I’ve learnt about my triggers, which foods to avoid at which times of day and remedies that help when symptoms do flare up. I’m trying to rely less on painkillers but I know I always have access to them if I need them.…