Chicken and chorizo riceĀ 

I accidentally co-created an Instagram hashtag this week – #humblehealthyfood The idea is a movement against the picture perfect Insta meal, ones made with exotic ingredients and random bits scattered over the table. We’re showcasing the humble dishes that form the backbone of getting meals on the tables during the week. The lunch box fare…

No surrender

The diet scene in my office is ridiculous. There’s someone doing 5:2, a couple of die hard Slimming World members, a raw vegan and somebody who eats high protein. The conversation starts up and they ask me what do I do, what do I eat. They know I’m gluten intolerant, but aside from that, nothing…