3 Cheap Ingredients: Grains

I’m back with another showcase about my favourite, cheap ingredients. As before, you can click the links to see more Boo Wholefoods recipes. I got a lot of positive feedback on my Fruits and Vegetables post, so I thought I would continue the series with another big food group; grains. Carbs are life. They give…

Spinach and Cashew Pesto

It changes all the time, but I often think that I would choose dairy-free pasta pesto for my last meal. Bright green, packed with good fats, served with brown rice pasta and heaps of slow roasted vegetables. Gosh, what a way to go. Luckily, I’m still very much in the land of the living and…

My Favourite Baked Sweet Potato

You can still have a healthy meal with minimal effort when you let the oven do the lion’s share of the cooking. I love making this recipe at the weekends, so I can bung the sweet potato in the oven, forget about it whilst I complete a couple of chores, then sit down to a…

Dairy-Free Mushroom and Basil Soup

That’s the thing about cream. It makes things creamy. But when you’re looking to cut down on dairy for the sake of your skin and digestion, what do you turn to? My answer is butter beans. A whole carton went into making this soup, which gave it this silky, delicious texture. I used basil stalks…

She-Hulk Smoothie

As excited as I am for the latest installation in the Thor movies (especially as Taika Waititi is directing – see Hunt for the Wilderpeople, or What We Do in the Shadows), I long for a She-Hulk film in the Marvel Cinematic Universe. I think Jennifer Walters is such an interesting character in the comics that…