About

Hello and welcome to Boo Wholefoods. I’m on a mission to show that living a balanced life is not an unattainable dream, but in fact, an easily accessible reality. I believe that what we eat, the exercise we do and how we feel are all connected, all three are key components for a healthy and happy life. I want to make healthy, wholefood living the new normal.

I have a condition called endometriosis, where patches of endometrium tissue grow outside the area it’s supposed to. At its worst, it causes pain, nausea, extreme tiredness and bloating. I had my first excision surgery in December 2017 and I try to make good choices every day to keep the symptoms of endo away. Although it is inevitable it will return at some point, I’m doing everything in my power to remain healthy and pain-free for as long as possible.

I like coconut, anything made with oats, and hazelnut truffles. I am a gluten free foodie due to a severe intolerance. My drink of choice is red wine. I have one sister, my parents run a B&B and I’ve been with my lovely boyfriend for seven years. I live in Bristol and I love exploring the foodie culture nearby.

I love connecting with people through social media to share ideas and provide inspiration. I would love to hear what type of posts you would like to see, so please leave a comment in the section below. You can follow me on Twitter and Instagram too. For further enquiries, please email me boowholefoods@gmail.com

Thanks for stopping by,

Rebecca