Hello and welcome to Boo Wholefoods. I’m on a mission to show that living a balanced life is not an unattainable dream, but in fact, an easily accessible reality. I believe that what we eat, the exercise we do and how we feel are all connected, all three are key components for a healthy and happy life. I want to make healthy, wholefood living the new normal.
I have a condition called endometriosis, where patches of endometrium tissue grow outside the area it’s supposed to. At its worst, it causes pain, nausea, extreme tiredness and bloating. I had my first excision surgery in December 2017 and I try to make good choices every day to keep the symptoms of endo away. Although it is inevitable it will return at some point, I’m doing everything in my power to remain healthy and pain-free for as long as possible.
I like coconut, anything made with oats, and hazelnut truffles. I am a gluten free foodie due to a severe intolerance. My drink of choice is red wine. I have one sister, my parents run a B&B and I’ve been with my lovely boyfriend for seven years. I live in Bristol and I love exploring the foodie culture nearby.
I love connecting with people through social media to share ideas and provide inspiration. I would love to hear what type of posts you would like to see, so please leave a comment in the section below. You can follow me on Twitter and Instagram too. For further enquiries, please email me boowholefoods@gmail.com
Thanks for stopping by,
Rebecca
Hiya thanks for dropping by my blog – really appreciate it 🙂 Couldn’t find a place to comment on your Eat well on a budget page but definitely practise this too! I truly believe not-unhealthy, seriously good food that’s affordable is achievable and strive to create recipes that fall in this category 😀
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Thank you! It’s lovely to meet like-minded people who eat well without breaking the bank. Love your blog, keep up the great work 😊
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Agreed! 🙂 and thank yoou
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Thank you for dropping by my blog.
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No problem, thanks for stopping by mine!
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Thanks for stopping by. Enjoying going through your blog !
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Thank you so much, I hope you like my site 🙂
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Nice to meet you! I have a severe intolerance/sensitivity to gluten too. As badly as I feel for you that you suffer so much from it (it’s awful, isn’t it?), it’s nice to have company 🙂 And your food looks amazing! Budget cooking without cheapening nutrition or flavor = my dream come true.
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Hi there! So nice of you to drop by! That’s very kind of you to say. I’m all about eating well on the cheap, I hope you enjoy my posts 🙂
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Thanks for the like on my vegan cheesecake, and for introducing me to your blog!
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No problem at all! Pleased to ‘meet’ you 😄
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thank you for the like😊
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Anytime! Thank you for stopping by! 😄
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Hello Rebecca. Thanks for popping over to Life Diet Health! It’s lovely to find someone who loves healthy GF food… and in the UK too! 🙂 Loving your Mums cake recipe! I might try that soon! 🙂
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Thank you so much, I hope you like my site 😄 I really enjoy your posts, keep up the great work!
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Thanks Rebecca 🙂 You too! 🙂
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Hi! Thrilled you dropped by my site. Please do have a look at the post on Dolly Delights. The dog biscuits are for human consumption and I will be adding to it because I have found that the pulp from cold pressed juicing can be used to make great crackers and pastry and am now doing that!
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Thank you for following my blog, look forward to catching up on yours!
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Thank you for visiting my blog! It’s in he very early stages so I appreciate the feedback 🙂
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No problem at all! I love finding new blogs 😄
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Hi thanks for visiting my new blog! yours looks amazing:)
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That’s so kind of you, thank you. No problem at all 😊
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Hi, thanks for liking some of my blog posts. I just started my blog. I am intolerant to dairy, which has been a challenge. I like your blog, especially the dairy free ideas! Victoria
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No problem, welcome to the world of blogging! Thank you for the kind words about my blog, I look forward to reading more of your posts 😊
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Rebecca, I have just nominated you for the Blogger Recognition Award. Here is the link. https://jansglutenfree.com/2017/10/19/2017-blogger-recognition-award/
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That’s very kind of you, thank you so much 😄
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You’re very welcome!
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What a really honest and interesting blog. I am so glad I’ve found you. I am looking forward to reading more.
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That’s really kind of you to say, thank you so much 🙂
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Hi Rebecca, thanks for dropping by my blog and liking the gluten-free birthday cake I made for my sister. Love your blog and appreciate you sharing so freely! Best wishes for continuing on your pain-free path. I find cutting out grains and sugar pretty much keeps pain in check. Looking forward to following your journey! Anna
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Hi Anna, thank you for leaving such a kind comment. I couldn’t agree more, keeping sugar low really helps to keep my pain levels low. Thank you so much for your support 🙂
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